MMA World Welterweight Champion Georges St-Pierre is now a legend in the MMA community, and now he’s sharing his training secrets with a new series of MMA workout DVDs.

MMA is more than just a sport or a form of entertainment. It has spawned a new lifestyle approach, and central to that is the sculpted look you see with the best MMA fighters. Women love that look and guys are inspired by it.

It’s only attainable, however, if you’re willing and able to undergo an intense workout program. You have to be committed, and you have to be the type of person that sets the bar high. You might not be able to fight like St-Pierre, but you can achieve that same look through persistent hard work.