Can being a big loser make Roy Nelson a big winner?

nullIf anything was clear from UFC 130 on Saturday night it was that Roy Nelson can’t compete at a high level in his current physical state.

Nelson looked like he might actually pass out after 15 minutes of effortless action against Frank Mir in a decision loss to the former UFC heavyweight champ.

UFC President wasn’t too impressed by Nelson’s lack of cardio and may have put “Big Country” in his dog house.

Knowing an opportunity might be abound, noted MMA nutritionist, Mike Dolce, told MMAWeekly.com that he would like to help Nelson slim down.

“In my honest and humble opinion, I believe I could help Roy Nelson unlock his full potential as an athlete, as a fighter, but also in health potential as a human being. I used to be 280 pounds, so at five-foot-nine I walked around 20 pounds heavier than Roy weighed in at the UFC, and now I’m 188 pounds this morning at six percent body fat,” Dolce told MMAWeekly.com on Sunday.

“I can get him down easily if he wants to be a chiseled heavyweight. I can certainly do that. If he wants to be a light heavyweight I can do that. I could probably get him down to middleweight depending on what his goals are. I could do it the most healthy way possible, extend his life, extend his vitality, all of those things. But in the short term take every possible advantage to get the utmost of his ability.”

It is pretty clear that Nelson could lose a good 35-50 pounds, which would allow him to fight at light heavyweight, if he desired.

Nelson has great striking and grappling skills, so losing the weight could really turn his career around and allow him to live up to the potential that many see in him.

  

Future Fight Watch: Jones Favored Over Rampage

nullIf healthy, it is believed that Quinton “Rampage” Jackson will face Jon “Bones” Jones for the UFC Light Heavyweight Championship later in 2011.

Already, odds have been released for this could-be contest, thanks to BetOnFighting.com.

According to the oddsmakers, the champion is favored with a money line of -315 while Jackson, the challenger, comes in with a money line of +255.

Jackson vs. Jones would be an interesting matchup as Jones hasn’t faced a fighter with the single-punch power that Jackson has and Rampage has struggled with diverse grapplers like Jones.

Jones was able to easily navigate Maurcio “Shogun” Rua, but Jackson is a fighter that will not be as tentative as Shogun was in his battle with Jones.

Jackson showed very impressive takedown defense against Matt Hamill at UFC 130 on Saturday, but the takedown attempts that Jones will have will be much more explosive and harder to stop.

The big question for this fight is we have yet to see Jones truly take a big punch and really fight through adversity. One would think Rampage could present that moment at some point in the fight.

If Jones vs. Rashad Evans can’t happen anytime soon, I think someone like Rampage could be a very interesting test for the young phenom, Jones.

  

A few thoughts from UFC 130

nullWell, UFC 130 is in the books.

The PPV was a little uneventful but still had plenty of intriguing storylines emerge. Here are some thoughts I took away from Saturday’s event.

– Rampage had a solid performance despite what the fans thought – The main event might have had a number of boos surround it, but I thought that Quinton “Rampage” Jackson had a solid performance against Matt Hamill. You have to consider a few things. First, Rampage had a fractured hand coming into the bout and still peppered Hamill with some big punches that didn’t manage to send him down. Second, Rampage stuffed each and every takedown attempt Hamill had with ease. To me, Rampage looked about as good as I have ever seen him and I think a healthy Rampage that shows that kind of takedown defense could pose a real threat to Jon Jones, if he is indeed the next in line for a title fight.

Roy Nelson really needs to do something with himself – In the co-main event, Frank Mir had little difficulty winning a decision over Roy Nelson. Mir simply had to survive the opening five minutes and then Nelson could barely breathe for the final two rounds. Nelson has the talent to be a real impressive fighter. He has the ground skills and the punching power to contend with anyone, but his lack of conditioning and his desire to stick with his obese physique is hampering his career. I would like to see Nelson commit to losing weight and see where that takes him. Maybe he fights as a smaller heavyweight, or maybe he can even cut down to light heavyweight. The window for him to succeed is closing, and the blueprint for beating him is out there. It is only a matter of time before his UFC run ends because he fails to commit to change.

Read the rest of this entry »

  

UFC 130 Results & Recap

nullUFC 130 took place on Saturday night with a card that lacked a marquee fight, but provided plenty of entertainment.

– In the main event, Quinton “Rampage” Jackson (32-8) def. Matt Hamill (10-3) by unanimous decision in a light heavyweight contest. Hamill came into the fight expecting to be able to score takedowns, but Jackson showed impressive defense by stuffing every shot Hamill had. Jackson landed some big punches and knees, but never could do enough to put Hamill down. Jackson’s defense and superior striking were enough to earn him a unanimous decision after 15 minutes of fighting.

– Frank Mir (15-5) made his case to still be considered a top 5 heavyweight with a decision win over Roy Nelson (15-6). Neither fighter was that impressive, but Mir showed more conditioning and better grappling against a fatigued Nelson. Joe Rogan often pointed out how Nelson’s fat shape is affecting his MMA career. Will “Big Country” make any changes, or will he stick with his gimmick?

– Travis Browne (11-0-1) made a big statement in the heavyweight division with his brutal KO of Stefan Struve (21-5) in the first round. The two traded heavy kicks early in the bout but Struve attempted a kick late in the first round and Browne land a big straight punch that sent Struve crashing. Browne added two hammer fists, but Struve was already out. The fight ended at 4:11 of the first round.

– Rick Story (13-3) showed that he is a legit title contender in the welterweight division by beating Thiago Alves (18-8) by unanimous decision. Story was able to get Alves to the ground often in the opening two rounds and then took a number of big punches in the third round but was never knocked to the ground. Story did enough to win the bout 29-28 on all three scorecards.

-“The All American” Brian Stann (11-3) picked up another big KO victory, as he disposed of Jorge Santiago (23-9) in the second round of their middleweight contest. Stann flattened Santiago with a big left hook in the first round and then continued to land big shots before closing out the fight in the second round with another big punch and a furious follow up. The fight concluded at 4:29 in the second round. Stann is now 3-0 since moving down to the middleweight division.

Check out the quick results after the jump.

Read the rest of this entry »

  

UFC 130 Picks & Predictions

nullI have been breaking down UFC 130 all week with my takes on each contest.

Here are my full picks for the five bouts on the main card for Saturday night’s event, which airs live on PPV at 9PM ET. Check back tonight for complete results from the show.

UFC Light Heavyweight Bout – Quinton “Rampage” Jackson (31-8) vs. Matt Hamill (10-2) – I think this will be a very tough fight for Jackson if Hamill is in the right mindset. Hamill has the ability to get Jackson on his back, and that has been Jackson’s weakness as of late. Still, I think Hamill will get caught up in the moment of his first PPV main event and show Jackson too much respect, which will allow Rampage to win by decision by being the more aggressive fighter.

UFC Heavyweight Bout – Frank Mir (14-5) vs. Roy Nelson (15-5) – This should be a good scrap, but Mir’s desire to trade strikes in recent bouts will be his downfall tonight. I see Nelson getting an opportunity to land a clean punch, and that will lead to the end of the fight. Look for it in the second round.

UFC Middleweight Bout – Brian Stann (10-3) vs. Jorge Santiago (23-8) – In this clash of strikers, I see Stann coming out on top. He has crisper boxing and is the stronger fighter. Santiago has the ability to land a big kick or a big knee, but I see him trying for something flashy and leaving himself open to a big counter punch from Stann that will lead to a second round TKO.

UFC Welterweight Bout – Thiago Alves (18-7) vs. Rick Story (12-3) – There should be some fireworks here as Story will bring the fight to Alves. Story has the right style to pull off the upset, but I think he lacks that explosion in his takedowns to really get Alves on his back. I see “The Pitbull” using his punches and kicks to slowly tire Story before getting a TKO finish in the third round.

UFC Heavyweight Bout – Travis Browne (10-0-1) vs. Stefan Struve (21-4) – This is a classic grappler vs. striker contest and I see the striker winning. Struve has struggled with powerful strikers in the past and I look for Browne to come out quickly and win by first round TKO.