Another Sunday night means another MMA on TV update for the week.

This week, there is a pretty light load, but here is a look at the MMA content that will be airing:

– On Wednesday, the seventh episode of The Ultimate Fighter will air on SpikeTV at 9 p.m. ET. The prelim fights are complete and the wild card fighters have been chosen. Now the quarterfinals will be set with the wild card match and coaches Brock Lesnar and Junior dos Santos will compete in the annual coaches’ challenge.

– On Saturday at 9 p.m. ET on MTV2, Bellator 44 will take place from Caesar’s Casino Hotel in Atlantic City, NJ. The main event is the Season 4 Lightweight Tournament final with Patricky “Pitbull” Freire (9-1) taking on Michael Chandler (7-0). Another featured bout pits Middleweight Champion Hector Lombard (27-2-1) taking on Falaniko Vitale (28-9) in a non-title fight.